By Claudia Mercer | July 1, 2025
Across Australia, reusable period care is gaining ground. More people are moving away from pads and tampons and looking for options that are better for their bodies, budgets, and the environment. At the heart of this shift is my mimi, a reusable menstrual disc designed for comfort and ease.
Awarded Best Sustainable Period Care Solution in Australia 2025, my mimi is made from 100% medical-grade silicone and features a loop tab that makes removal simpler. It’s available in two sizes and built to support different bodies and stages of life.
What Doctors Are Saying
Medical professionals have started weighing in on the growing interest in menstrual discs. As Dr. Jessica Shepherd explains:
“Alternatives like cups and discs… are great ways for people to have options that are not necessarily in the pad or tampon range.”
Source: The Parents Magazine – “Menstrual Disc: What To Know Before You Try”
These reusable period products don’t absorb fluid but collect it, helping reduce irritation. Many people also find they can go up to 12 hours without needing to empty it.
Dr. Archana Dhawan Bajaj adds:
“It is a flexible, circular-shaped period product that is typically made of medical-grade silicone or other safe materials.”
Source: HealthShots – “How to use menstrual disc and side effects”
A Focus on Fit and Feel
Menstrual discs sit higher in the vaginal canal than menstrual cups, which makes them a good option for people with a low cervix or who dislike the suction effect of cups.
“Reusable options are becoming increasingly popular because of their environmental and cost-saving benefits,” says Dr. Jen Gunter.
Source: Healthline – “Are Menstrual Discs Safe?”
Dr. Brittany Jeffries highlights the comfort factor:
“If you’ve been searching for a comfortable, eco-friendly, and leak-proof alternative to traditional period products, a menstrual disc might be the game-changer you need.”
Source: Dr. Brittany Jeffries – “Everything You Need to Know About Using a Menstrual Disc”
Why Many Australians Are Switching
Searches for how to insert a menstrual disc correctly or best menstrual disc for beginners are rising. Many people are choosing my mimi thanks to its beginner-friendly design and sizing options. The loop tab helps users remove the disc without mess, while the two available sizes ensure a better fit.
This makes my mimi ideal for people over 30 or those who’ve had a vaginal birth.
Saving Money and Reducing Waste
A single my mimi disc can replace thousands of disposable products over five years. At roughly 83 cents per month, it delivers significant savings compared to the average