As more women across the UK explore sustainable alternatives to traditional period products, menstrual discs are gaining attention for their comfort, convenience, and cost-effectiveness. Unlike pads and tampons, discs offer longer wear time, less waste, and the ability to move freely without worry. And with more people using IUDs and seeking reliable protection, the interest in menstrual discs safe for IUD users continues to grow.
A New Era in Period Protection
A menstrual disc is a flexible, internal device that sits at the base of the cervix and collects blood rather than absorbing it. The shape and placement allow for up to 12 hours of protection, even on heavy days. Many users find it more comfortable than a traditional menstrual cup and more discreet than bulky pads.
One brand leading the shift is my mimi, an Australian-based brand now gaining traction across the UK. Their reusable menstrual disc is made from soft, medical-grade silicone and is available in two sizes, catering to people with different anatomy and flow levels. It’s designed for easy insertion and removal, with a built-in loop tab that gives users more control and confidence.
Designed for Comfort – Even with an IUD
A common concern is whether a menstrual disc is safe for IUD users. According to healthcare professionals, the answer is yes – when used correctly. Unlike some cups, menstrual discs do not rely on suction to stay in place. This reduces the risk of dislodging an IUD and makes discs a more compatible choice for people with intrauterine devices.
Brands like my mimi provide clear guidance on how to insert a menstrual disc correctly and tips for removing a menstrual disc without mess, which is particularly helpful for beginners or those switching from tampons or cups. The brand’s small and large sizes are suitable for both first-time users and those who have given birth, including people with a low cervix.
A Cost-Effective and Eco-Friendly Solution
The average person will use thousands of disposable products over their lifetime. That’s a lot of waste – and money. The my mimi disc lasts for up to five years and costs around £23.95, breaking down to just 39p per month. That’s a smart switch for both the wallet and the planet.
The disc has been recognised globally for its innovation and user-focused design. It was recently named Best Sustainable Period Care Solution in Australia 2025, a sign of its growing international impact.
What About New Brands Online?
With the rise in popularity, new period care brands are popping up across the internet. Some of these products may be attractive due to price – but not all are equal. Many are not approved by the TGA (Therapeutic Goods Administration) or the FDA, and may not use medical-grade materials.
Consumers are encouraged to choose trusted, established brands like my mimi, which is stocked by major national retailers like Chemist Warehouse and international platforms including Amazon. Retail partnerships and regulatory approvals matter, especially for intimate products.
Meeting the Needs of Active Lifestyles
Whether you’re working out, travelling, or just managing everyday life, discs like my mimi are built to keep up. Users report leak-free wear during swimming, running, yoga, and sleep. The comfort fit, high capacity, and easy removal feature make it one of the best menstrual discs for beginners and experienced users alike.
And yes – you can have sex while wearing a menstrual disc. Many users find that it adds freedom to their routine without interruption.
Final Thoughts
As the UK continues to move toward more ethical and sustainable products, menstrual discs are no longer a niche item – they’re a smart, modern choice. Brands like my mimi are leading that shift, combining design, safety, and affordability in a way that truly changes the way people experience their period.
To learn more or buy a menstrual disc online, visit menstrualdisc.co.uk